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cPTSD and numb - how do you get your feelings back
Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation
Cptsd Why Can't I Feel My Feelings |Feeling Numb Dissociated Detached
This Is How It FEELS When Your Brain is DYSREGULATED from CPTSD
DEPERSONALIZATION EMOTIONAL NUMBNESS (how to get back feelings)
5 signs of complex PTSD that most people miss
CPTSD: WHY YOU FEEL NUMB
Dissociation, Depersonalisation, and Derealization - How to Come Back When You Dissociate
* HEALING CPTSD * What Does Allowing Room For Growth Look Like For You? * Join Us Daily-Link Below *
Trauma Causes Emotional Dysregulation: Here's How to Heal It
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
